Harmonious Life

Lai yung

2026-07-21

Google

A heartfelt thank you to the incredible Salena at Harmonious Life for guiding me through the Gyrotonic pre-training course! Salena is the perfect blend of warmth and precision-she makes you feel completely at ease while never missing a single detail. Her attentive eye catches things you didn't even know you were doing, and she explains everything with such clarity that complex concepts suddenly make sense. She gave me so much valuable information, not just for the course but for my entire movement practice. I cannot recommend Salena enough-whether you're a beginner or a seasoned mover, her teaching is a gift. If you're considering Gyrotonic, do yourself a favour and learn from her!

Ss Ss

2026-07-01

Google

It is so great to move from one country knowing you are going to miss your gyro classes but happily find yourself in the hands of Salena in Harmoniois Life. Salena and her partner have a great space and offer different therapies. I also tried BREEMA and physio sessions with her when I arrived with a bad lumbar pain. Salena instills confidence in me because she can very quickly “see what’s off” and most importantly listens to you and tries different approaches if she sees it is needed. I feel so much stronger now and encouraged by Salena’s lovely, warm energy that I am getting stronger every month that goes by. The studio is a peaceful place without pretension, it’s where you come when you want to be in the hands of knowledgeable pros.

Personal A.

2026-04-29

Google

El espacio de Salena y Felipe es salud en todos los sentidos: física, emocional y psíquica. Buscaba un lugar donde poder sanar y poner atención a algunos síntomas que venían de un sistema nervioso profundamente alterado, y que requerían otros tiempos, y sobretodo alguien que pudiera acogerlos y acompañarlos. Aquí he encontrado un espacio de escucha y de entreno complementario a mi día a día en en mi profesión como intérprete y docente en danza. Recomiendo todos los servicios que ofrecen, pues se nota su experiencia, su sabiduría y la sutileza con la que acompañan. ¡Gracias a los dos!

sonia Fuentenebro

2026-04-18

Google

Gyrotonic para mejorar el eje corporal
Estoy muy satisfecha con las clases de Salena en gyrotonic. Me está ayudando a mejorar mi eje postural para mis dolores de escoliosis en la zona lumbar-pélvica....
Fecha de la experiencia: abril de 2026

Sandrine Dyzers

2026-02-06

Google

J’ai commencé le Gyrotonic en novembre et migraine chronique ont quasiment disparues. À mon dernier rendez-vous avec le neurologue, il m’a dit que bientôt nous arrêterions le traitement préventif. On peut dire que ça a vraiment changé ma vie pour le mieux. Merci à ce couple si bienveillant

Lluís Sobrevia

2026-01-28

Google

Estic molt satisfet de la seva feina i vaig millorant.
Salena i Felipe són molt professionals, es veu que tenen molts anys d'experiència.

Pauline Sawit

2025-10-30

Google

Must try the gyrotonic machine and visit Harmonious Life when in Barcelona if you want to experience something truly different. The atmosphere is calm and inviting, perfect for unwinding after exploring the city. They are incredibly welcoming and knowledgeable, making sure every detail adds to the relaxing experience. Harmonious Life offers a unique blend of mindfulness and care that leaves you feeling refreshed and balanced. Highly recommended!

Hanna Winter

2025-07-25

Google

I recently trained with Salena at Harmonious Life whilst visiting Barcelona, and the studio was fantastic. I have Ehlers Danlos Syndrome and chronic pain and this week of training really soothed a lot of aches and pains in my body. I love gyrotonic, but I especially loved the way that lessons are delivered here, with calm and ease and with attention to issues, whilst still making sure that exercises are done correctly and in a way that brings huge benefit to the body. I am sad not be able to continue here as I was only visiting but would recommend highly a visit to Harmonious Life for anyone looking for find a bit of peace, space and strength in their body, Salena and Felipe are both wonderful

GHTech

2025-07-08

Google

Llegué al centro Harmonius Life buscando ayuda terapéutica debido a mi lesión de espalda. He estado de baja durante 6 meses por una doble hernia de disco lumbar con afectación del nervio ciático de la pierna izquierda que me impedia hacer vida normal. Desde la primera sesión con Salena y Felipe, ya noté la diferencia, y después de algo más de 2 meses con ellos, la evolución es brutal: más movilidad, más flexibilidad, más fuerza y consciencia corporal, y por supuesto menos dolor. Recomiendo muchísimo este centro por la gran profesionalidad de Salena y Felipe, y no solamente por su experiencia y formación en estos casos, sino también por su gran empatia, cercania y familiaridad que te hacen sentir como en casa. Solo tengo palabras de agradecimiento.

Natalia Kulpińska

2025-07-01

Google

I recently completed my Gyrotonic Pre-Training at Harmonious Center and had a truly valuable experience. I trained with Salena, whose knowledge, clarity, and supportive presence made the entire process both inspiring and accessible 🤍

Her way of teaching helped me understand deeper principles behind the Gyrotonic Method. I felt guided, encouraged, and challenged in all the right ways🥹

I finished the training with a stronger sense of embodiment and a real excitement to continue this journey!

I highly recommend working with Salena to anyone interested in deepening their movement practice.

If you’re curious about the Gyrotonic Method or looking for a thoughtful, professional space to grow your practice, Harmonious Center is definitely a studio worth choosing.

I can’t wait to visit Salena and Felipe again ❤️

Pawel Mucha

2025-04-11

Google

I wholeheartedly recommend Harmonious Life in Barcelona, especially for the wonderful people, Selene and Felipe. I recently took the Gyrotonic Pre-Training course at Harmonious Life, and I am extremely satisfied with my decision to learn there. Selene is a very kind and friendly person who, with a smile, patience, and dedication, teaches everything step by step. If you choose to take Gyrotonic classes or training at Harmonious Life, I am sure you will be very happy. Best regards to Selene and Felipe, who also introduced me to Breema massage. I HIGHLY RECOMMEND!

Recomiendo de todo corazón Harmonious Life en Barcelona, especialmente por las maravillosas personas Selene y Felipe. Recientemente realicé el curso de Gyrotonic Pre-Training en Harmonious Life y estoy muy satisfecho de haber elegido aprender allí. Selene es una persona muy amable y amigable que, con una sonrisa, paciencia y dedicación, enseña todo paso a paso. Si eliges tomar clases de Gyrotonic o formación en Harmonious Life, estoy seguro de que estarás muy contento. ¡Saludos a Selene y Felipe, quien también me presentó el masaje Breema! ¡LO RECOMIENDO MUCHO!

Catrin Andreou

2024-12-15

Google

I am new to the GYROTONIC method and this experience was a fantastic introduction to the practice and its movements. Salena’s knowledge and patience made the concepts easy to understand. The studio’s lovely energy and beautiful space created the perfect environment for learning. I left feeling inspired and excited to explore this practice further. Highly recommend!