MIA Concept Suelo pélvico y Fisioterapia

J K

2026-05-19

Google

Nacha is an amazing specialist! She’s truly the whole package for anyone looking for support during pregnancy and postpartum. Through MIA Concept Suelo Pélvico y Fisioterapia, she provides such thoughtful, expert care around pelvic floor health, birth preparation, and recovery. She is incredibly dedicated to her work and explains everything with so much clarity, kindness, and professionalism. Throughout my pregnancy, I’ve genuinely felt like I’m not walking this journey alone. She is extremely knowledgeable and creates such a supportive environment for women and families.

I also love that it’s a complete ecosystem of support - from hip mobility classes at BodyworX FitnessForMamis, to one-on-one appointments and workshops. Her guidance around perineal massage training and preparation was especially valuable and made us feel much more informed and confident ahead of birth.

My husband and I also attended her “Together in Birth” workshop, and we came away with practical exercises and techniques we can use to relieve pregnancy pain and soreness. It was so informative to have a pelvic floor specialist explain in depth how the pelvic floor muscles function and how the things we do during pregnancy/ birth can support the postpartum journey.

What made the workshop even more beneficial was that she intentionally includes partners, so they feel informed, involved, and empowered to advocate for women during birth. We both left feeling far more prepared and connected going into this next stage.

I would 1000% recommend working with Nacha and her team.

Alexandra Pergel

2026-05-19

Google

My partner and I attended Nacha’s “Together in Birth” workshop and it was such a valuable and beautiful experience. The atmosphere was very relaxing and welcoming, and it really put us in the right mindset for entering this new stage of pregnancy and preparing for birth.

The session was practical, clear, and reassuring, with a strong focus on understanding the pelvic floor, preparing for labour, and learning how to support the body during birth and postpartum recovery. What I appreciated most was that it wasn’t just theoretical, we practiced useful techniques together, including movement, touch, counter-pressure, and partner support tools that made us feel much more confident and prepared.

It was also really lovely to meet other expecting couples and share the space with people going through the same stage of life. That sense of community made the workshop feel even more special.

Nacha explains everything in such a warm, natural, and professional way, making even sensitive topics feel approachable and empowering. I would highly recommend this workshop to any expecting couple in Barcelona.

Sheilla Tirmizi

2026-05-11

Google

Estoy haciendo los ejercicios con Nacha y me han ayudado mucho! Además me ha ayudado sobre todo a perder el miedo a moverme durante el embarazo, ya que tengo un embarazo de riesgo. Sigo yendo con ella y la verdad a mi esposo y a mí nos ha encantado tanto el trato como su conocimiento profesional. La recomiendo 100%

Gülce Karabıyık

2026-05-04

Google

Nacha changed the whole trajectory of my pregnancy and I'm really grateful for knowing her. We started pelvic floor sessions around 2nd trimester and I gained so much awareness about my body while becoming stronger and more flexible at the same time. Pain during pregnancy is still normalized but Nacha's advocacy and innovative approaches enabled me to have pain-free pregnancy at Week 40. As a couple we also joined 'Together in Birth' workshop (which is very rare due to how hands on and inclusive it is) - we learned lots of tools and methods that can be used both during the pregnancy and the birth. If you're saving reels that shows partners assisting with fabrics or heard about perineal massage but do not really understand what's going on, you should join because they really work. I look forward to our post-partum sessions.

Chloe Marveaux

2026-05-03

Google

Nacha is an expert in her field and so lovely to work with. Highly recommend!

Maria Jesús Rojas Lechuga

2026-02-16

Google

He tenido la enorme suerte de estar acompañada por Nacha en mis dos embarazos y solo puedo decir que es excepcional!!
Es una profesional altamente formada en el ámbito del suelo pélvico, con una base sólida y actualizada.

Desde la primera sesión me sentí escuchada, comprendida y acompañada en cada etapa. Adapta los ejercicios de forma individualizada a tus necesidades y te explica todo con mucha claridad. Además, su calidad humana hace que el proceso sea mucho más fácil, cercano y respetuoso.

Gracias, Nacha, por cuidar con tanta dedicación algo tan importante en la salud de la mujer. Sin duda, 10/10 y totalmente recomendable!

Jordi RB

2026-02-07

Google

Nacha es una excelente profesional y experta en la materia. Hemos su workshop "Together in Birth" y ha sido la mejor experiencia.

Recomendable 100% ir a visitarla!

Anne Fleur van der Wal

2025-12-15

Google

Nacha is great! After just 1 session I got such a deep understanding of my body that I never expected. Super cool and insightful. Unfortunately I will not be in Barcelona to regularly follow up, but when I’ll visit BCN I want to book an appointment for sure:)

Jenna Danielson

2025-10-24

Google

I’ve been working with Nacha since 6 weeks postpartum, and we just finished at 5 months. Before starting, I honestly couldn’t even figure out how to contract my pelvic floor. Nacha was so patient and helped me find what worked best for my body. She gave me so many helpful exercises that I can keep using for maintenance. With her support, I was able to start running again without any side effects and slowly build up my distance each week. I feel so much more confident now that I actually understand how my core and pelvic floor work, and how to strengthen them. Thank you so much, Nacha!

Carla J

2025-10-17

Google

Nacha súper amable, nos explicó todo genial! Lo recomiendo mucho!!!

Melany Monds

2025-10-17

Google

Me ha encantado el trato de Nacha, me parece que es una tema super interesante y muy bueno para la salud. Super recomendado ✨

Louisa

2025-10-06

Google

Nacha is amazing! I came to her after a tough postpartum recovery, and she’s helped me so much. She’s kind, professional, and makes you feel really comfortable. The sessions have made a huge difference, I can’t recommend her enough!